CONGRATULATIONS to Dawn Simpson, the winner of this year's Get Fit Challenge!
Dawn has been incredibly dedicated to her healthy lifestyle choices over the last few months. She shows up for Stroller Strides classes at least twice a week and makes healthy choices at home with her family (which includes daughters Chloe, 4, and Hailee, 17 months, and husband Brian). She even trained to run the Susan G. Komen run last month and made great time!
Dawn's improvements were marked: She held her plank 30 seconds longer, her shuttle run was 1 second faster, she did 15 more pushups, and... drumroll please.... she beat her mile time by a whopping 3 minutes, 33 seconds!
Way to go, Dawn! You truly are doing a great job making strides in fitness, motherhood, and life!
Runners Up:
All our mamas showed improvements in each area of testing. Here are the runners up. Incredible job, mamas!
Plank (tie):
Christina Babin - 30 seconds longer
Dawn Simpson - 30 seconds longer
Pushups:
Claire Boyd - 21 more pushups (Amazing! Claire went from ONE pushup in February to 22 in May!)
Shuttle Run (tie):
Courtney Troutner - 10 second faster
Melissa Bollinger - 10 seconds faster
I am so proud of each and every one of you, and you should be proud of yourselves! If you didn't make it to today's awards ceremony don't worry; there are prizes involved for EVERY PARTICIPANT and I'll be sure you receive yours!
1 comments:
Congrats Dawn!!! I am so proud of you!!! I am so sorry to have missed todays class but I love being able to see what happened via the blog. Thank you Emily!
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